Guernsey-based Physiotherapist, Dan Guillemette, has worked in elite professional sport for 13 years.
He has previously competed as an athlete in the Island Games and has also been involved as a medical practitioner.
Dan talks about the next generation of aspirational athletes and the four key pillars of human performance – technical, tactical, physiological and mental.
The three-tiered approach of fit to train, fit to compete and fit to win is essential to Dan’s success.
Learn more from Dan here.
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